Quitting Smoking Withdrawal Symptoms

What will happen when, finally, we try to get out of the smoking trap???

What kind of "monsters" will blow up???

What kind of physical pain will we face???

Fine...let me tell you my own story...

First, the day we stop smoking nothing happens, neither the day after or later...

Actually the only thing you will experience after quit smoking will be a slow but sure body cleaning and a much "fuller"...wallet!

The body cleaning will go on without you even knowing it for a while, but slowly you will start to feel more relaxed and energetic.

I know that 99% of smokers believe that is the cigarette that relax them, but the truth is exactly the opposite, nicotine is an exciting drug...

Feeling relaxed when you light up a cigarette is only the release from the "tiny" abstinence crisis you have experienced after 40 minutes you have finished the last cigarette (it is the average time of dropping down of nicotine level in your bloodstream).

Speaking about the lethargy, it is even more clear that if you reduce the level of oxygen in your blood, you also reduce the "fuel" for you muscles, organs, brain, and in one word...your metabolism. Destroying your lungs, plus breath smoke instead of fresh air could not let your body work as well as it would be when you finally quit smoking!

Monsters???

Why we, smokers I mean, are so convinced that without our beloved cigarette life will not be so good?

Ok, there are millions of smokers worldwide, but how many people DO NOT smoke?

Right...A LOT MORE!

Do you really believe that they are only poor persons with a life of trouble just because they do not intoxicate themselves several times at day?

Let me be more clear...

After a wonderful dinner with your best friends, a party you are really enjoying, the film you were waiting for months...what happens?

You HAVE to run out of the restaurant, the club or the cine, to satisfy you addiction and smoke a cigarette, maybe while is raining or there are 5 meters of snow outside...meanwhile...that pour and unhappy smokers what are still doing???

YESSSSS...they are continuing to enjoy the "thing" you no longer are!

So who is taken by the "monsters"???

The happy and relaxed people inside the restaurant or the wiseguy wet and frozen outside?

Only if you smoke you will experience the "MONSTER" that is called Nicotine addiction and force you to do a lot of really stupid and pathetic things!

How many times have you done that sort of things? Desperately seeka cigaretteat 3 in the morning, because the automatic distributor down the street is broken?

Get real!...I smoked 20 years!...and I am still ashamed of what I was capable of when the "fear" to remain without cigarettes raised!

Physical pains after stop smoking...

Good News!

Smoking, or better Nicotine addiction, is YES the faster drug process to keep you in the trap!

Beside, it has NO COLLATERAL symptoms.

Saying this I mean no kind of physical interferences will you face after interrupting the assumption of the drug.

So far? You are probably wondering why are you still smoking and why did I for 20 years, failing 5 times before definitely quitting.

The only truth withdrawal symptoms you will experience will be YOUR DESIRE to go back.

Unfortunately, everything will happen in that crucial period, you will start questioning your decision to quit, and you will try to find all kind of "reasonable" reasons to start again.

If you don't start to be honest with yourself, you will be just as you did for all the time you smoked, try to justify the unjustifiable.

I made up all kind of "excuses" to do it. I did it for 2 decades. Off course my first instinct, even after I have decided to give up smoking, was to do it again and again.

This is for example why the "strong will" methods so often fail.

Instead to recognize the trap, you stop smoking believing truly you "have to be strong to private yourself of such a good thing".

Can you see the booby trap?

We are so convinced of such a FAKE thing like smoking is good that we force our body to accept it, and when we finally quit, we continue to criticize our own decision!

Do you want to know how I quit?

I started to be honest with myself, I stopped to create excuses, I droped the last cigarette and I have never regreted that!